7 Quick(ish) Ways to Spring Clean Your Mindset!
Yeah, it’s March. Up here in New England, pretty much everyone who hasn’t flown off to Florida is cranky about something – mostly because snow is still on the ground, it’s still cold, our power bills just went through the roof and….fill in the blank. We all kind of just kind of march through March. […]
Five February Jumpstarts!
I suspect I am allergic to coffee. But I am in DEEP DENIAL. So don’t rave to me about your macha or your mushrooms or the latest miracle herb. I. Love. My. COFFEE. But it doesn’t love me anymore. Sneezing, teeth grinding, TMJ, anxiety… you get the picture. And now comes Michael Pollan’s new audio […]