Toxic Positivity: The True Christmas Grinch
You walk into your workplace on a deceptively “normal” day, if there is such a thing anymore. The floor is sparsely populated now, various people on vacation. All is calm, all the fluorescent lights are bright. Suddenly Liz opens the door to her office, closes it with something resembling a slam, and strides down the […]
3 Quick & Easy Strategies to (Sneak) Mindfulness into Your Work Day….
As I begin this post, I’m aware that I have been trying for 4 hours to get enough quiet so that I can concentrate and write. My first impulse is that my schedule, my commitments, my world is doing this to me! But I was the one to make the decision to follow an old […]