March into Spring with the Controller!

It’s happening… even up here in the chilly northeast. The snow falls and melts away before we can argue about who’s turn it is to shovel. I woke up to cardinals signaling loudly to the ladies at the first kiss of dawn. Springtime is singing softly, and her voice will get louder as the sunlight […]

Taking on The Avoider

February can be a beast. I feel sluggy, disorganized, cranky…  Somehow, I just can’t stop getting in my own way.  You too? I think there’s a scientific term for this. It’s called a bad case of The Februaries.  But you can stop beating yourself up for all those To-Do’s that are raising their eyebrows at […]

Have Fun w/Your Inner Critic. No Really!

Almost done with January – and how are those New Year’s resolutions holding up? Are you on track for losing a few pandemic pounds? Keeping your “no wine” in January commitment? How about reducing those hours spent in front of Netflix? Nope? Me either. The good news however, is that we can stop beating ourselves […]